Herbal Drink for You

Hello, good morning,

It's been a while here, but I am dropping this to share something I take to help with little things like care for your body from within.

There's a herbal drink i take to help with digestion.

It's a very popular drink taken as wine when sweetened.

Last year, my mum let me know of it's benefits, she didnt sweeten it. 

She boiled it with lemon/lime and ginger and then gave it to me to drink warm, and I haven't felt so good like I did when I drank it.

I did some research about it to learn more of it's nutritional values aside solving digestive related issues.

Hibiscus a.k.a zobo leaf also known as roselle drink is made from the roselle plant a specie of Hibiscus and it belongs to the mallow family (Malvaceae) and it's native to tropical and subtropical regions around the world.

This leaf have other nutritional benefits when used in food [as garnishing in salad and also added in soup or food], medicine [treats ailments like high blood pressure, fever, digestive issues and many more] and beverages [boiled as a drink or mixed with wine to keep you healthy and vibrant].

You can go further and search more about it to know more of its nutritional values and how you can apply this herb in your everyday meal/drink.

Thank you for reading and i'll see you in the next post

Stay healthy and vibrant.

Ciao!